Inner Child Care

Your Calm Circle

2026 Winter Sessions

Tuesdays, 5:45 - 7:15 pm

Jan 6, 13, 20

Feb 3, 10, 17

Mar 3, 10, 17

The theme of this series is Inner Child Care♥

We will be cultivating a nurturing, caring, playful relationship with our INNER CHILD in support of awakening to our TRUE NATURE and returning to WHOLENESS.

Activities will include relaxation stories, games, crafts, music, and other playful activities, as well as continued exploration and connection through the iRest practices.

To make the most of this experience, you are encouraged to

· approach each session with OPENNESS and CURIOSITY.

· practice COMPASSIONATE LISTENING and HEARTFELT PRESENCE with yourself and the group.

· ARRIVE 10-15 minutes EARLY, so you have time to settle in, connect with friends and start on time.

If you are currently enrolled in therapy, it could be helpful to let your therapist know about your participation and experiences during this process.

Items provided:

· Water, hot tea

· Chairs, mats, blankets, bolsters, blocks, eye pillows, clipboard with paper & pen

What to bring (optional):

· A journal/notebook and pen/pencil if you'd like to record questions, reflections, insights and/or intentions

· Any additional comforts for yoga or meditation that you'd like

Investment options:

Full 9 Session package

Supporter ~ $540

Sustainer ~ $360

Supported ~ $180

Payment plans available

Note: A 2.9% fee will be added for online credit card payments. If you prefer to pay by cash, check, Zelle or Venmo, register with pay later option.

Location:

Seaside Counseling & Wellness Center

314 Franklin Ave STE 306, Berlin, MD

To maintain continuity, this series will be invitation only.