Rest & Restore Renew your body, mind and spirit. Rest in a comfortable, supportive space while listening to Jess's calming voice guide you through a restorative, iRest® Yoga Nidra meditation. Regulate Your Nervous System Access Inner Calm and Safety Enhance Self-Awareness Support Overall Health I...

Holistic Healing for Body, Mind & Spirit What to Expect: Personalized Experience: We will customize the session to meet your unique needs and desires. You will be given the opportunity to make use of this time in the ways that are most supportive to you, which could include: Clarifying your needs...

Holistic Healing for Body, Mind & SpiritWhat to Expect: Personalized Experience: We will customize the session to meet your unique needs and desires. You will be given the opportunity to make use of this time in the ways that are most supportive to you, which could include: Clarifying your needs ...

Do you have a group of friends, family or staff who are in need of deep rest and relaxation? If so, please reach out to 443-397-9733 or jess@yourcalmcenter.com, and we can discuss a customized retreat experience for you all to join together in the spirit of restoration and connection.