6 Week Wellness Series for Somatic Trauma Healing

Fridays, 2:00 - 3:30 pm

Nov 8, 15, 22 & Dec 6, 13, 20

Do you often feel TIRED, OVERWHELMED, or BROKEN?

Do you long for REST, PEACE, and WHOLENESS?

Experience DEEP REST and feel more AT EASE in your BODY, MIND & SPIRIT

Restorative Yoga & iRest® Meditation for Somatic Trauma Healing

with Jessica Hagy, LCSW-C

If you are a woman who has suffered a significantly harmful emotional experience (such as exposure to serious injury, illness, addiction, abuse or neglect) that has impacted your ability to effectively regulate your nervous system and emotions, this series is for you.

Together, we can reclaim our lives through nourishing, restorative yoga and meditation techniques that regulate the nervous system, balance emotions and heal the harmful effects of trauma.

Are you curious or unsure of whether or not this series is right for you? Let's talk!

Schedule a free connection call by contacting me at 443-397-9733 or jess@yourcalmcenter.com.

Pay what you can: Please reflect on what you are able to pay and choose the best fit for you. If you have the means, please consider supporting someone who does not at this time. Recommended options are as follows:

Community Supported $180 (supported by your peers)

Community Sustainer $240 (covers your enrollment)

Community Supporter $300 (supports your peers)

Register by November 2nd.